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  • What is BLOC Gym?
    BLOC Gym is a sports performance gym that offers intentional and elite-level training for athletes and individuals seeking meaningful strength training. We provide a class structure and coaching that caters to all levels of training.
  • Who can join BLOC Gym?
    BLOC Gym welcomes athletes from various sports backgrounds as well as individuals looking to improve their overall fitness and performance. Our inclusive environment is suitable for everyone, from complete beginner to professional athletes and fitness enthusiasts.
  • What types of classes are offered at BLOC Gym?
    We offer a range of classes, including strength training, conditioning, interval weight training, and sports-specific training. Our classes are designed to challenge you and help you reach any goals you’re striving towards.
  • Are the classes suitable for beginners?
    Absolutely! Our classes are tailored to accommodate individuals of all fitness levels. We take pride in our coaching ability and our experienced coaches are able to provide modifications and adjustments to ensure a safe and effective workout, whether you're a beginner or an experienced athlete.
  • Can I train on my own at BLOC Gym?
    Yes, we offer open gym access for individuals who prefer to train independently. You can utilize our state-of-the-art equipment and facilities to create your own workout routine.
  • Do you offer personal training sessions?
    Yes, we provide 1-on-1 training sessions with our coaches. Personal training allows for a more focused and customized approach to meet your specific fitness goals.
  • What are the membership options at BLOC Gym?
    We offer various membership options, including open gym memberships, class-based memberships, and group training memberships. You can choose the membership that best suits your training preferences and goals.
  • What sets BLOC Gym apart from other gyms?
    At BLOC Gym, we focus on training like an athlete and improving overall performance. Our emphasis on quality coaching, inclusive environment, and commitment to individual growth sets us apart. We prioritize intentional training and provide a premium gym experience.
  • Can I cancel my membership?
    Yes, you can cancel your membership at any time. We have flexible membership options that allow you to modify or cancel your membership based on your needs.
  • Is there a trial period available?
    We offer a single trial class if you are interested but not quite sure we are your cup of tea. It allows you to experience our classes and facilities before committing to a membership. Check our website for any ongoing trial offers or promotions.
  • What safety measures are in place at BLOC Gym?
    Your safety is our top priority. We adhere to strict safety protocols, including proper equipment maintenance, regular cleaning and sanitization, and following all necessary guidelines for a safe training environment.
  • Do you offer nutrition guidance or support?
    While our primary focus is on training and performance, we understand the importance of nutrition in achieving fitness goals. Our coaches can provide general nutrition advice and guidance, but for personalized nutrition plans, we recommend consulting a registered dietitian or nutritionist.
  • How do I get started at BLOC Gym?
    Getting started is easy! Simply visit our gym or contact us through our website to schedule an appointment or inquire about our memberships. Our friendly staff will guide you through the process and help you begin your fitness journey at BLOC Gym.


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